Booty Bands & AbsBuy
Limit of participants
Karley SpicerRead more
Take part in this fun, upbeat and empowering workout.
The focus of this class:
- Build your booty.
- Strengthen your hips and knees, meaning injury free workout.
- Get strong lean legs, minus the bulk.
- Strengthen and tone your deep abdominal wall.
Stretch with the band to lengthen your body and reduce injury.