CIRCUIT 360 is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.
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Our website just got good-er-er! And guess what? We’ve got a new name, too! We’re now The Good Well Studios, but our friends (that’s you!) call us Good Well.