Certificate III Group Exercise & Cert IV Personal Training
Fitness Insurance Marsh – Insured and registered.
Occupational Health and Safety. First Aid & CPR all current
BARRE ATTACK 2014
PILATES 2005 – Basic to Advanced
PILATES 2005 – Swiss-ball, bands chi-balls
FITBALL 2004- AOK Accredited
AGSHSS – Mediball Certification – Musculoskeletal Assessment & Advanced Mediball
“I had the pleasure of meeting Ms Emma Chalmers in 2003 when my daughters were toddlers, as a PT and Mind Coach she was my lifesaver which inspired me to enter the industry where I met a lot of like-minded people that were interested in becoming a better version of themselves. I ventured into Personal Training in 2007 after teaching group exercise classes from 2004 around the coast at various venues: Aqua Aerobics, Swiss Ball and Circuit, Spin, Cardio Boxing, TRX and Pilates & Reformer classes.
My passion being in Pilates, along with being a huge fan of dance and rhythm movement, I started my own business to reach out to Ballet Dancers & Figure Skaters. Working with teenagers and dancers was a huge challenge. It required far more footwork, leg drills, repetitive moves with ballet dialogue; emphasis on stamina for endurance so the students could imitate doing Ballet on stage. Enter Barre! I’m so honored to have the opportunity to reconnect with many of you once again, as you prepare to witness the dawn of new era at Platinum Mind Body Fitness. Come and join my classes and sample our current methods of training”
Jen’s Motto is “movement is a medicine for creating change in a person’s physical, emotional and mental states”.